Recipe: Appetizing Vegetarian Tuna Salad with 1920x0 Resolution
Vegetarian tuna salad. Tuna salad can be made vegan when you blend olive oil, soy milk, garbanzo beans, and relish in a blender. Serve on bread like you would a tuna salad sandwich. The Best Vegan Tuna Salad ever!
Place flaked tuna in a medium bowl. Add mayo, honey mustard, relish, salt, and black pepper. A friend passed this on from an old cookbook, and I love it! You can have Vegetarian tuna salad using 7 ingredients and 5 steps. Here is how you cook that.
Ingredients of Vegetarian tuna salad
- It’s 1 can of young jackfruit.
- You need of onion.
- It’s of celery.
- It’s of green olives.
- You need of mayonnaise.
- It’s of salt.
- It’s of pepper.
It doesn't taste exactly like tuna, but it's similar. It's great for a sandwich, very easy to make, and high in protein. If you're trying to make it super healthy, go for low-fat mayo. How to serve vegetarian tuna salad Chickpea tuna salad can be enjoyed the same way you'd enjoy regular tuna salad!
Vegetarian tuna salad step by step
- Drain the can of jackfruit and rinse. Let sit for a couple minutes to dry out just a bit.
- Slice the olives, chop the onions and celery..
- In a bowl shred the jackfruit to desired size add onion, celery, olives, mayo, salt and pepper..
- To make vegan just substitute veganaise for the mayo..
You can eat it on a sandwich, a salad, with crackers, or even in lettuce boats. One of my favorite ways to enjoy this dish, however, is in a Chickpea Tuna Melt. West's favorite way to enjoy her vegan tuna is in a lettuce wrap for a light and refreshing meal. 'Chickpea of the Sea' Vegan Tuna Salad Recipe This recipe makes three generous servings. In a medium bowl, combine garbanzo beans, mayonnaise, mustard, relish, chopped green onions, salt and pepper. The seaweed is optional BUT it is recommended if you want that fishy flavor (without the fish, of course).
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- File Name : Recipe: Appetizing Vegetarian Tuna Salad
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- Added on April 14, 2020 (26 Views)
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