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Refried Beans Vegetarian and Vegan. Not all refried beans are created the same. Many traditional refried beans are made with lard. Which is not a vegetarian or vegan safe ingredient.

Just soak beans overnight, then cook with seasonings until tender. Heat oil in a medium skillet over medium heat. Stir in beans, tomato paste, chili powder and vegetable broth. You can cook Refried Beans Vegetarian and Vegan using 9 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Refried Beans Vegetarian and Vegan

  1. Prepare 1 lb of dried pinto beans.
  2. You need 1 of small onion, whole but peel this one.
  3. You need 3 cloves of garlic, whole don't peel these.
  4. It’s of Salt.
  5. Prepare of Another small onion, peel and rough chop this one.
  6. Prepare 2 of more cloves garlic if small use 3, peel & coarsely chop these.
  7. Prepare of Good tasting vegetable oil that you like.
  8. You need of Salt and pepper.
  9. It’s of Water.

Soak beans in water to cover overnight. Drain beans and discard onion and garlic. Not only are they not vegan, they're not even vegetarian! If you do choose to buy premade refried beans, look for cans labeled "vegetarian." They'll be made with oil instead of lard (and are generally also vegan).

Refried Beans Vegetarian and Vegan instructions

  1. Soak beans in water to cover overnight. Drain and rinse well. Using fresh water and large pot, cover beans by at least 4 inches of water, bring to boil, add a Tb salt, 1 small onion (peeled but not cut), and 3 garlic cloves, unpeeled. Lower heat, cover, and cook beans until soft, about 90 mins – 2 hours. Drain beans and discard onion and garlic. Do not omit this step. You must remove it all..
  2. In bowl of lg food processor, add 1/2 of the beans, 2/3 cup water, second onion, & garlic cloves, 2 tsps salt & little pepper. Process to a thinnish pasty mixture. (Next batch will be thicker mixture). Put 1st batch in lg bowl, set aside..
  3. Second batch will be beans & water only. Put the rest of beans in processor, add 1/4 cup water and process until very thick mixture where you have a choice here to leave it a bit chunky to get a bite or add more water and process until smooth. 2 batches will have 2 different consistencies. Mix both together..
  4. Heat 2 Tbsps oil in very large skillet. Add beans, stir and cook beans about 15 mins, keep stirring, adding more water if needed to get correct consistency. Taste and adjust salt..
  5. Serve with anything you like. Tomatoes, diced onions, lettuce, cheddar, sour cream, salsa, chopped chives, olives, jalapenos, candied jalapenos, my new fave, etc..

Vegan Refried Bean Ingredients Secrets to the BEST vegan refried beans! Homemade refried beans are often made with bacon fat, lard, or butter. But this vegan refried beans recipe has a healthy spin: it's got big flavor using only olive oil! It's so easy and tastes so much better than canned, you'll be hooked on making your own beans at home. Here is a step-by-step guide on how to make these perfect refried beans!

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